I'm an ordinary guy, happily married and the father of three lovely children ranging in age from six to 13. Like you, I have tried to hold down a career and juggle the many challenges of modern life.
Despite exercising regularly, I found that in recent years my health began to suffer, my belly grew and I found it difficult to lose weight .
Over the decades I have followed Paul’s journey closely and applied many of his recommendations, always with positive results. So when he started looking better than ever after his amazing weight loss success – I sat up and took Banting seriously.
It has worked wonders for me (over 28lbs weight loss!) and I know it can for you too. The great thing is, it's simple, delicious and sustainable!
"I began Banting because I saw how well my wife and daughter were doing on it. I have to report only positive results.
I have more energy for gardening and DIY, my heartburn, from which I have suffered for over half a century has vanished and I have lost over a stone in weight, resulting in comfortable trousers. Not bad for a chap of almost 80."
Mr. Byrne, Bournemouth
"At 72 years old and with Multiple Sclerosis, I didn't really expect much from Banting except a slight weight loss.
I am amazed and thrilled with the 12 week course, which meant I lost 1st 13lbs. 2 inch off waist and 3 inch off stomach.
I have also increased my walking distance from 15 metres to 105 metres without having to rest.
I have managed today to climb some outdoor concrete steps like a normal person i.e. 1 step right leg, 1 step left leg instead of shuffling up right leg, right leg, right leg. This was unimaginable before Banting I am so much happier and enthusiastic now.
All this achieved through Paul, our inspiring and so very patient teacher.
Sincere thanks for all your advice and encouragement."
Adene Byrne, Bournemouth